The Bike Box
First, do no harm. All else follows.
Sunday, December 13, 2009
Training, Days 05 and 06
I didn't really do anything these two days, so I guess I'll post the numbers just so I can say I did that at least!
Day 05, 12/11/2009
Weight: 206.4
BMI: 29.2
RM: 1888
SM: 31.3
BF: 31.4
VF: 13
Day 06, 12/12/2009:
Weight: 210.8
BMI: 29.8
RM: 1920
SM: 31.8
BF: 30.7
VF: 14
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